Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Freschetta Pizzamore Fire Baked Thin Crust Pre-Sliced Chicken Spinach & Mushroom Pizza - Nutrition Facts
53

Pizzamore Fire Baked Thin Crust Pre-Sliced Chicken Spinach & Mushroom Pizza

Freschetta - Pizzamore Fire Baked Thin Crust Pre-Sliced Chicken Spinach & Mushroom Pizza has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 26.29g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.66 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Freschetta - Pizzamore Fire Baked Thin Crust Pre-Sliced Chicken Spinach & Mushroom Pizza has been given a composite ranking of 53, and in moderation.

Calorie Breakdown

 Calories from Protein20%
 Calories from Fat32%
 Calories from Carbs48%

Why this is good for you

  • High in Protein
  • High in Calcium

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A213.1 IU4.3%Top 30%High
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium177.6 mg17.8%Top 10%Very High
Iron1.4 mg7.9%Top 10%Very High
Magnesium0 mg
Phosphorus0 mg
Potassium149.2 mg4.3%Top 10%Very High
Sodium575.5 mg24%Top 10%Very High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate26.3 g8.8%Top 10%Very High
Dietary Fiber2.1 g8.5%Top 10%Very High
Sugars7.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.7 g21.3%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7.8 g12%Top 30%High
Saturated Fat2.8 g14.2%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 310 Calories from Fat 100

% Daily Value *

Total Fat 11 g 16.9%

Saturated Fat 4 g 20%

Trans Fat 0 g

Cholesterol 25 mg 8.3%

Sodium 810 mg 33.8%

Total Carbohydrates 37 g 12.3%

Dietary Fiber 3 g12%

Sugars 11 g

Protein 15 g 30%

Vitamin A 6% Vitamin C

Calcium 25% Iron 11.1%

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
59

Pacific - Pizza Fire-Baked Thin Crust..

Per 100g | Calories 204
Protein 12.1 g | Carbs 26.4 g | Fat 6.8 g

52

Portesi - Pizza Thin Crust Mushroom

Per 100g | Calories 197
Protein 11.7 g | Carbs 21.1 g | Fat 7.3 g

62

Chef Antonio - Chef Antonio Thin..

Per 100g | Calories 227
Protein 9.8 g | Carbs 31 g | Fat 6.8 g

57

DiGiorno - DiGiorno Rising Crust..

Per 100g | Calories 208
Protein 10.4 g | Carbs 28.9 g | Fat 6.4 g

Related Searches

71

SVH - Baked Penne With Chicken And..

Per 100g | Calories 128
Protein 10.1 g | Carbs 17.1 g | Fat 1 g

44

President's Choice - Baked Calzones -..

Per 100g | Calories 244
Protein 13.8 g | Carbs 26.8 g | Fat 8.9 g

21

Freschetta - Pizzamore Fire Baked..

Per 100g | Calories 278
Protein 12.4 g | Carbs 26.4 g | Fat 13.9 g

47

Freschetta - Pizzamore 6 Cheese Pizza

Per 100g | Calories 252
Protein 10.6 g | Carbs 30.5 g | Fat 9.3 g

52

Freschetta - Pizza Naturally Rising..

Per 100g | Calories 219
Protein 9.9 g | Carbs 31.1 g | Fat 6.4 g

0

Freschetta - Freschetta Italian-Style..

Per 100g | Calories 494
Protein 17.6 g | Carbs 0 g | Fat 45.9 g